How do we deal with Aging and Training?

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the ascents…

How do athletes deal with aging? Answer may differ for each of us.

Something helps me. Remembering what I’m training for besides the immediate feel, look, and function. Or besides the next race, competition, game, event, or expedition. I wanted to share this:

If I find myself running one day with a gait that looks like my knees and ankles have been tenderized with hammers, what will I then be training for? I will be training with the goal that every person who looks into my eyes finds the peaceful warrior’s ageless resolve.