Meaning of: “Let Go”

oh say can you see?

The mind and body become attached to many things, some of which are not good to be attached to.

The spirit, however, has the power to withdraw energy and desire from these attachments, and order the body and mind to be still.

The spirit can withdraw power and consent from the grasping mind and body. You thereby, “let go.”

The spirit also has the impelling power to strike out with decision. It can brace our minds and bodies to follow a wise path.

The spirit has the innate power to await the whole truth, to suspend judgment, to gather information, and to withdraw energy from fearful reactions to anyone, everyone, and everything.

The spirit has the power to be clear and precise.

Mental Approach to Weight Loss

light from the engine of the solar system makes matter beautiful

light from the engine of the solar system makes matter beautiful

If you suffer inner torment over your weight, shape, or features, I offer the following:

Do not look to the body of your vehicle to get where you want to go.

It’s all in the engine. Clean and prime it with only good fuel and keep your fluid levels topped off. Remove unnecessary junk from spark plugs, mental and physical.

Start your engine.

When it is warm, make some trips. Some test runs.

Work out the bugs gradually, one at a time. Talk to other owners, read some owner’s manuals, and with excellent focus, tend to the priority fixes right on down the line.

Be encouraged the analogy to a car stops there.

When you focus on the engine within you, it will transform the body without need of welding, primer, cements, or paints.

fire-up(side down) your motivation

fire-up(side down) your motivation (Don’t do this. But if you find yourself upside down, use better form than me and make the back of your head more aligned with your back with slight chin tuck. If you fall, impact will be distributed through a larger area, and whiplash is less likely).