10.9 on the Rolling Hills of SouCal

This was a paved run, whereas I had become used to dirt trails of late. The paved run in hybrid barefoot / road shoes did challenge my lower calves and knees with the need to stretch from time to time in the last 3 miles. I pulled a sock off that was pulling my little toes too hard as I ran.

Fair weather for a mileage day.

Fair weather for a mileage day.