Your Well Being: Physical conditioning, fitness, sports, arts, and physical work are activities with an inherent risk of injury, pain, and sometimes, death. Clear your intended exercises and exercise regimes with your personal physician before attempting same. In addition, do not attempt any exercise without (1) first obtaining expert guidance as to proper form and safety; and, (2) that you would not attempt for medical or any other reasons.
You agree by viewing this WordPress blog and associated G2G Fit, LLC content, that you undertake sports, conditioning, fitness, and leisure activities solely at your own risk and are responsible for obtaining
(1) your health care providers’ clearance to do the training you intend or would entertain, and
(2) hands-on instruction in safe methods.
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