Boost Raw Casserole

Washed, chopped organic yellow squash, broccoli, orange pepper, & gala apple in juice from fresh lemon and lime...

Washed, chopped, raw organic yellow squash, broccoli, orange pepper, & gala apple in juice of fresh lemon and lime…

At Below Zero Soup’s a Hero

When it’s like this outside…
photo 1 photo 2 photo 3You Need Something Like This Inside…

photo 4

organic vegetable and chicken broth (whatever you prefer); sparing on the noodles; carrot, red onion slices earlier in the simmer; orange and red mild peppers and garlic mid-simmer; and cherry tomatoes plus milled flax seed and a can of organic unsalted black beans; spice as desired, I used sea salt; olive oil splash at the end…turned out nice! [DO FOLLOW YOUR OWN DIETARY RESTRICTIONS AND OMIT WHAT YOU AND YOUR DOC’S HAVE RULED OUT!]