I am a certified personal trainer. Personal qualifications are published at my business website here:
They are also published at my LinkedIn profile.
M7 Adaptive Fitness is a path to becoming a lifelong, multi-dimensional, adaptable athlete. It is a self-training approach, mindset, and flow that I have been working on for about 4 years now. This is not a get fit quick approach although some may find it does that for them. It is for keeps, for life, and for a new mindset in your training life in which you take charge of your self-training.
I plan to continue adapting and improving this approach as long as I can move, and invite all clients, readers and fellow athletes to do the same.
Farm Your Training Day: An American Dream of Sustainable Personal Fitness is my first publication of the M7 Adaptive Training approach and mindset, and it is really just a placeholder title. The real title is TBA. I’ve selected Lulu.com for publication and distribution, and I am told the process will likely move into May 2013 before the book is available in outlets.
Purpose of Training
I think of the truth in Frank Capra’s “It’s a Wonderful Life” as central to every person’s meaning and purpose for being here.
We do not fully appreciate our purpose here without understanding what would be lacking if we were never born. Such an unfathomable analysis leaves us to believe in our good purpose for being.
Training is a way of being more physically and mentally prepared to fulfill our good purpose for being. There are many callings, many opportunities and good turns to be done in the life of each of us.
Training In The Good Life
Will we be called to help, to heal, to repair, to rescue, to house, to feed, to comfort, to supply, to teach, to defend one or many? Or listen? Witness? We don’t know. However, we can train to be ready, effective, tough and durable in living the good life.
I believe that we are training ourselves to step up and take quiet action for the good of others, getting loud about it only when necessary. Splashing around is not as useful as steady efforts with resolve, love, and dedication. No one needs to know what we do. However, each of us will know, and we will sense whether we are fulfilled. It is my aim that you find your fulfillment in the high quest of living your good life.