February Flight Scenes on Sunday Family Walk

When we have trained a lot two days in a row, and want to push it, sometimes we need to take advantage of something I call “active patience.” If you need recovery time from arduous training, but don’t want to take that time, then walk with your family, friends, or solo if that is your recharge inspiration.

You’re still active, staying mobile, and improving your recovery experience.

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2 thoughts on “February Flight Scenes on Sunday Family Walk

  1. Hi Mike,

    Great idea! I find something so therapeutic about walking. You are moving and enjoying the outside. If you walk with family and/or friends, you are also nourishing your relationships. It’s all good. 🙂

    Nancy

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