Water

There are times you may not consciously realize that you need or want to renew your relationship to water in your training life.

Yet water and its properties are forces of nature that are part of your physical, mental, and if you will, spiritual being.

My Denver Half Marathon Half Rainbow

follow the path of movement

Take time to recover

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IMG_9549 download

Lake in a snowstorm

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5 thoughts on “Water

    • It’s amazing stuff. Concentrated pressure water streams are even used to cut steel in manufacturing! I guess you caught me watching an episode of How Stuff Works!

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