Outdoor Training Health Reminder

Another blogger’s discussion of Lyme Disease contracted from ticks plenteous in her backyard reminded me to post this simple reminder:

When training outdoors, be prepared to keep the ticks off, and if one attaches, watch it for a developing dot and / or bullseye sore. Have a look:

Lyme disease rash images.

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2 thoughts on “Outdoor Training Health Reminder

    • Yep, it pays to be watchful. If one attaches, after removing it, monitor it closely. Caught early, the small marks that show up give you a sign to act on. See a physician right away, urgently, and get anti-biotic to nip this infection in the bud, before it advances much.

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