Intelligent Shoulder Training

Here are some quick references on addressing shoulder pain, discomfort, or impingement:

Training with Shoulder Pain (from Athletic Trainer, Strength and Performance Coach Keith Scott, see qualifications)

A Guide to Shoulder Pain (from Movement and Strength Coach Ryan Brown, see qualifications)

And a nod of thanks to USA Wildwater for this very useful graphic from U. of Illinois:

Shoulder – Rotator Cuff Pain

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